Period & PMS Log
What is Mood Diary?
Track your emotions during your menstrual cycle - both happy moments and frustrating ones.
Mood Diary helps you log irritability, anger, and joyful moments throughout your period cycle.
Understand your hormonal patterns and take control of your emotional well-being.
Key Features
Mood Logging with Notes
Record both angry and happy moments. Add optional notes to remember the context. Edit or delete records anytime.
3-Level Intensity
Whether you're mildly annoyed or ecstatically happy, capture the intensity of your emotions with simple taps.
Smart PMS Tracking
Set your cycle and see when PMS phase begins. The app automatically calculates and displays your PMS period.
Visual Calendar
View your emotional patterns on a beautiful calendar. See rage levels, happy moments, PMS phases, and period days at a glance.
Home Screen Widget
Track your PMS countdown and daily mood right from your home screen. Stay aware of your cycle without opening the app.
Daily Reminders & PMS Alerts
Get gentle notifications to log your mood daily. Receive alerts when your PMS week begins.
8 Beautiful Colors
Purple • Pink • Indigo • Teal • Orange • Blue • Red • Green
Why Mood Diary?
- Your emotions during PMS are valid
- We don't judge - we help you understand
- Embrace your feelings throughout your cycle
- Start your emotional wellness journey
11 Languages Supported
English • Japanese • Korean • Traditional Chinese • Simplified Chinese
Spanish • Portuguese • French • German • Italian • Thai
Privacy Focused
- All data stored locally on your device
- No account registration required
Download Now
Download on App StoreAvailable for iOS 15.0 and later